MINDFULNESS IN THE WORKPLACE : Avoiding your blindspot under stress

Avoiding your blindspot under stress

To be successful in your personal and professional life requires you to know how to approach challenging situations with a clear mind. Mindfulness enables you to remain connected to your wise, aware, intuitive Self. It also allows you to notice when you are disconnected. Through simple, easy-to-use mindfulness training, you can learn to use mindfulness to live a more productive and less stressful life.

Do you know how to connect to your wise aware intuitive Self?

Do you have a viable plan in place for when you are disconnected from your wise aware intuitive Self?

About our Speaker

Gary Bello is an author, public speaker, interfaith minister, teacher and coach who has a deep passion for personal development as a means to create a more conscious and sustainable world. Since 1971 he has been engaged in a full time practice of yoga and meditation that included five years as a meditation monk. In 1980 after receiving his Master’s Degree in integral psychology he began developing a system of personal growth that seamlessly integrates the ancient wisdom of India with modern body-mind psychology and holistic therapies. In 2014 Gary helped launch Monkey Mind Meditation to provide online training programs in mindfulness meditation.

Married for 37 years to his wife Radha, they have co-directed yoga & meditation retreat centers, a holistic health center in Vermont, and wellness centers in Montreal, Vermont and Florida. World travelers, they have made sixteen trips to the Himalayas where for three months each visit they studied and practiced meditation. They now travel offering relationship seminars using the principles from their first book: Enlightening Moments: Living Beyond The Frustration Cycle. Last September Gary was invited to present both meditation and his relationship tools to those attending the 110th Anniversary of Rhodes Scholars in Oxford, England.

Venue

Adler School of Professional Psychology

Suite 700 -1090 W Georgia St, Vancouver, BC V6E 4V2